Mike started to feel the strain when increasing pressures at work added to recent stress caused by a difficult relationship breakup and moving home. While he had previously coped well with demanding situations, he now found he struggled to sleep, had difficulty concentrating at work and experienced frequent headaches. These symptoms started to get Mike down, particularly as they were impacting on his life. Mike also found he was neglecting his diet and not exercising as much as previously. After feeling more tired and noting the pounds creeping on, Mike decided it was time to take action. He made a concerted effort to get back to the gym and ditch the junk food. However, he also read about the benefits of 5-HTP for relief from stress and insomnia.
As Mike identified with the symptoms of serotonin deficiency, he was keen to try a 5-HTP supplement to boost his serotonin levels. Choosing Biovit’s Whole 5-HTP product Mike found it a simple way to supplement his diet and exercise, and far easier than trying a specialist eating plan to boost intake of dietary tryptophan. Once taking a 5-HTP supplement became a regular habit, Mike noticed he didn’t feel so tense. He was also less restless at night, falling asleep quicker and waking fewer times in the night. Additionally, Mike found it easier to stay on track with a healthy lifestyle thanks to the helping hand he got from 5-HTP. As Mike felt so much better, he continued to take 5-HTP to combat ongoing stress
Like many mothers Sarah found it difficult juggling her work and family commitments. Sarah felt lethargic and noticed that her hair, skin and nails weren’t in such good condition as they had been previously. She put this down to not paying as much attention to her diet as she should, as although she always made sure her children ate well, she sometimes skipped meals and grabbed less than nutritious snack foods to keep her going. In a bid to get back her energy and achieve a healthier appearance, Sarah resolved to start eating regularly and make sure that each meal was balanced. While she found some improvement in her energy levels, it was not as much as she hoped. Sarah then read about the benefits of biotin for well-being and decided to buy a supply of Biovit’s Whole Biotin supplement.
Sarah found the daily dose easy to take and although the results weren’t instant, as the weeks passed she felt like she had more energy than she had for a long time. As a result it was no longer such a struggle to do everything she needed during the day and wasn’t coming home from work feeling exhausted, so she was able to enjoy more quality time with her family in the evenings rather than flopping down in front of the TV. Another bonus for Sarah was that her hair was no longer dull and her nails did not break as easily. Sarah decided to continue with Whole Biotin supplements to maintain these positive changes.
James had recently quit smoking, as his father had suffered a heart attack and decided that he wanted to address his own lifestyle to reduce his risk of heart disease. He decided he would need to cut back on his alcohol intake, eat a more nutrient-rich diet and start exercising. James knew there was a lot he wanted to achieve in changing his lifestyle and would need to stay motivated. After reading about various ways to kick-start lifestyle changes, he felt a whole body detox seemed like a good starting point for him, as it would allow him to remove the buildup of toxins from his previous bad habits. With various detox options on offer, James researched those available and chose Biovit’s Complete Detox Cleanse.
James found it a lot easier using the supplements than he ever imagined a complete detox could be, as there was no need for juicing or following a highly restrictive diet. Using the Complete Detox Cleanse in conjunction with sensible eating, James felt so much healthier and had far more energy. He also noticed that his digestion was better, with his problems of heartburn, bloating and constipation settling while completing the detox. James found that as he felt so much better after the detox it was easier to adopt the lifestyle changes he planned to make and to keep them up. To support his healthier lifestyle James now takes part in a periodic whole body cleanse to keep health problems at bay.
Jane felt conscious of her figure. She had already managed to lose a stone in weight with the help of a calorie controlled diet and by taking steps to be more active in her day-to-day life. However, Jane’s weight loss had slowed right down and as a result he was beginning to feel demotivated. When she wasn’t seeing the pounds come off she found it difficult to stick with reduced portion sizes at meals and hunger was starting to get the better of her in between. Jane didn’t want to undo the good work she had already done, so decided to explore the supplements available that could naturally boost her weight loss. African Mango sounded like a good bet, as not only does it help to control hunger, but it also aids fat burning.
After Jane opted for Biovit’s Complete African Mango supplement she continued with her original diet plan, but found it was much easier to adhere to the recommended portions and a lot of the time did not even need a healthy snack between meals. Jane felt she was in control of her appetite and started to achieve a weight loss of around one pound each week. Within six months of starting African Mango supplements Jane achieved her target weight, feeling a real sense of achievement. When she went for her annual work medical, Jane was also pleasantly surprised to find that her cholesterol level had come down.